Test Your Limits

4.1.17

EMOM 8

Odd 6 Front Squats 60%

Even 8 Foot Elevated Split Squats

 

3 Super Sets

5-7 Strict Presses

10 barbell bent over rows

 

5 RFT

10 Deadlifts

10 Hang Power Cleans

10 Thrusters

50 DU



Βρίσκεστε εδώ: WOD / 4.1.17